Hey, Athletes! Have you ever done something that scares you? How about doing something that scares you every day? Listen to this weekâ€™s episode to hear more on how you should conquer fear daily!Â
On this weekâ€™s podcast the guys wrap up the last of the Spartan Media Fest interviews. They sat down with Patrick Sweeney who used to let fear dictate his life until he had a life altering event change his perspective on everything!Â
Jerred and Joe give us their updates and reveal new post race information on the latest Spartan Race. We are proud to report all Garage Gym Athletes crossed the finish line and are on their way to a full recovery.Â
This weekâ€™s Meet Yourself Saturday is called â€œHeavy Load Long Distanceâ€. You pretty much know what youâ€™re getting into just from the name!Â
If you havenâ€™t already, be sure to subscribe to the Garage Gym Athlete podcast either on Stitcher, iTunes, or Google Play by using the link below:
IN THIS 45-MINUTE EPISODE WE DISCUSS:
- Tackle Your Fear
- Updates From The Guys
- Joeâ€™s Injury And How He Is RecoveringÂ
- This Weekâ€™s MYS Workout
- Do Something That Scares YouÂ
- Patrick Sweeney And His Powerful Story
- Morning RoutinesÂ
- And A LOT MORE!!
Garage Gym Athlete Workout of the WeekÂ
Be sure to listen to this weekâ€™s episode:
Related Resources at End of Three Fitness:Â
- S2E12: Building Up Your Kids, Your Career, and Your Space to Train With Jace Albright
- BREATHE with Patrick McKeown
Thanks for listening to the podcast, and if you have any questions be sure to add it to the comments below!
To becoming better!