Do something that scares you. Every single day. (Patrick Sweeney)

Hey, Athletes! Have you ever done something that scares you? How about doing something that scares you every day? Listen to this week’s episode to hear more on how you should conquer fear daily! 

A New Episode of The Garage Gym Athlete Podcast is up!

Do something that scares you. Every single day. (Patrick Sweeney)

On this week’s podcast the guys wrap up the last of the Spartan Media Fest interviews. They sat down with Patrick Sweeney who used to let fear dictate his life until he had a life altering event change his perspective on everything! 

Jerred and Joe give us their updates and reveal new post race information on the latest Spartan Race. We are proud to report all Garage Gym Athletes crossed the finish line and are on their way to a full recovery. 

This week’s Meet Yourself Saturday is called “Heavy Load Long Distance”. You pretty much know what you’re getting into just from the name! 

 

If you haven’t already, be sure to subscribe to the Garage Gym Athlete podcast either on Stitcher, iTunes, or Google Play by using the link below:

• Subscribe on any device HERE 

IN THIS 45-MINUTE EPISODE WE DISCUSS:

• Tackle Your Fear
• Updates From The Guys
• Joe’s Injury And How He Is Recovering 
• This Week’s MYS Workout
• Do Something That Scares You 
• Patrick Sweeney And His Powerful Story
• Morning Routines 
• And A LOT MORE!!

Garage Gym Athlete Workout of the Week 

Be sure to listen to this week’s episode:

• Do something that scares you. Every single day. (Patrick Sweeney)

Related Resources at End of Three Fitness: 

• S2E12: Building Up Your Kids, Your Career, and Your Space to Train With Jace Albright
• BREATHE with Patrick McKeown

— 

Thanks for listening to the podcast, and if you have any questions be sure to add it to the comments below!

To becoming better!

Jerred