Hey Athletes! Want to learn how to breathe on tempo squats? Then tune into this week's episode of Ask Me Anything! Episode 26 of Ask Me Anything is up! Ask Me Anything: How to Breathe On Tempo …
Creatine & Holding Yourself Accountable
Hey, Athletes! Do you supplement with creatine? Tune into this week's episode to learn how it can help with your training! Episode 53 of The Garage Gym Athlete Podcast is up! Creatine & Holding …
Ask Me Anything: Hardgainer Tips
Hey Athletes! Want to get some hardgainer tips? Tune into this week's episode of Ask Me Anything! Episode 25 of Ask Me Anything is up! Ask Me Anything: Hardgainer Tips In this week's episode of Ask …
Intermittent Fasting and Strength/Muscle Gain
Hey, Athletes! Do you use intermittent fasting on a regular basis? Tune into this week's episode to learn how intermittent fasting can still bring strength and muscle gain! Episode 52 of The Garage …
Ask Me Anything: Does Chocolate Milk Do A Body Good?
Hey Athletes! Does chocolate milk do a body good? Listen to this week's Ask Me Anything episode to find out! Episode 25 of Ask Me Anything is up! Ask Me Anything: Does Chocolate Milk Do A Body …
Age Ain’t Nothing but a Number
Hey, Athletes! Want to learn if you can still be just as fit later on in life? Then tune in to this week's episode to find out if Age Ain't Nothing but a Number! Episode 51 of The Garage Gym Athlete …