Hey Athletes! Want to know how you can become a better human by walking your dog? Tune into this week's episode of Ask Me Anything! Episode 29 of Ask Me Anything is up! Ask Me Anything: Become a …
Low Dose Caffeine and The One Thing
Hey, Athletes! Do you use caffeine before a workout? Tune in to this week's episode to find out how low a dose of caffeine can affect your gains! Episode 56 of The Garage Gym Athlete Podcast is …
Ask Me Anything: How To Program For A Year Or More
Hey Athletes! Want to learn more about how to program for a year or more? Then tune into this week's episode of Ask Me Anything! Episode 28 of Ask Me Anything is up! Ask Me Anything: How To Program …
Hardest Workouts We’ve Ever Done & Concurrent Training AGAIN
Hey, Athletes! Want to learn more about Concurrent training? Then tune into this week's episode! Episode 55 of The Garage Gym Athlete Podcast is up! Hardest Workouts We've Ever Done & Concurrent …
Ask Me Anything: How to prepare for special operations selection
Hey Athletes! This week's AMA is on how to prepare for a special operations selection! Tune in to not miss out! Episode 27 of Ask Me Anything is up! Ask Me Anything: How to prepare for special …
Garage Gym Equipment and Deadlift Velocity
Hey, Athletes! Want to learn how your deadlift velocity is correlated with your max? Then tune into this week's episode of the Garage Gym Athlete Podcast! Episode 54 of The Garage Gym Athlete Podcast …