Episode 06 of Ask Me Anything is Up!
This week’s question is from Leah. She asks about balancing our different training tracks in order to get the most out of our programming and be the most well rounded athlete in a year. Jerred goes over how to plan out cycles for the year in order to achieve theÂ best results and crush your goals!Â
Be sure to listen to this weekâ€™s episode:
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Thanks for listening to the podcast, and if you have any questions be sure to add it to the comments below!
To becoming better!