Hey Athletes! Want to know the best way to use your Garage Gym Athlete Programming? Listen to this week’s Ask Me Anything to find out how!
Episode 06 of Ask Me Anything is Up!
Best Way to Use Garage Gym Athlete Programming
This week’s question is from Leah. She asks about balancing our different training tracks in order to get the most out of our programming and be the most well rounded athlete in a year. Jerred goes over how to plan out cycles for the year in order to achieve the best results and crush your goals!Â
If you haven’t already, be sure to subscribe to the Garage Gym Athlete podcast either on Stitcher, iTunes, or Google Play by using the link below:
Be sure to listen to this week’s episode:
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Thanks for listening to the podcast, and if you have any questions be sure to add it to the comments below!
To becoming better!
Jerred