Hey Athletes! Want to know the best way to use your Garage Gym Athlete Programming? Listen to this week’s Ask Me Anything to find out how!
Episode 06 of Ask Me Anything is Up!
Best Way to Use Garage Gym Athlete Programming
This week’s question is from Leah. She asks about balancing our different training tracks in order to get the most out of our programming and be the most well rounded athlete in a year. Jerred goes over how to plan out cycles for the year in order to achieve the best results and crush your goals!
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Thanks for listening to the podcast, and if you have any questions be sure to add it to the comments below!
To becoming better!