What Doesn't Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength

This week we have Scott Carney, who is the author of the book “What doesn’t kill us.”

We talk about Wim Hof breathing, cold exposure, and A LOT more!! You know, all things that can make you a better human!

The interview with Scott was a Garage Gym Athlete request, so if you ever want to submit a guest recommendation — don’t hesitate to contact us.

Don’t miss this one!

Listen in here…

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This Week’s Better Human Bullets

• Fitness Challenge & Mental Toughness Challenge- Take a cold shower, and relax into it
• Book Recommendation - What Doesn’t Kill Us

Connect/Further Resources:

• ScottCarney.com

Thanks for listening!

Jerred