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The Ultimate WOD Log

The Ultimate WOD Log

2012-04-09 By Jerred Moon

Finally! The Ultimate WOD Log is ready to be released!  This one has been in the works for a while and I am glad to finally get it out there. I absolutely love this thing and I use it to track all of my workouts. It is great! I can easily track all of my CrossFit, strength and endurance workouts. It has about a dozen other features packed in there that make it a very useful training tool. Here I’ll let you take a look at the rest. If you have any questions don’t hesitate to ask!!

FEATURES

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[wpcol_1third id=”” class=”” style=””]DO….

  • Personal Data Sheet
  • WOD Log
  • Nutrition Log
  • Metrics

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[wpcol_1third id=”” class=”” style=””]MORE….

  • PR Tracker
  • Wendler Strength Program Calculator
  • 1, 3, and 5 Rep Max Calculator
  • Basic Strength Standards Calculator

[/wpcol_1third]

[wpcol_1third_end id=”” class=”” style=””]FASTER….

  • Conversions Calculator
  • Master WOD List
  • CrossFit.Com RSS Feed
  • Substitution Picker

[/wpcol_1third_end]

About The Ultimate WOD Log

Taking CrossFit back to its roots!!

  • I don’t want a share button.
  • I don’t want to challenge a virtual friend.
  • I want no nonsense training with a no nonsense log.

….I set out to find just that, and couldn’t find exactly what I was looking for. I found a lot of half put together excel sheets and websites that wanted to charge me a MONTHLY FEE just to track my workouts….

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This inspired me to put my vision to life!!  The IDEA was simple:

  • Create an excel based document that has everything we would want as crossfitters.

We did just that!! The GOAL:

  • To help you as much as possible without too much hassle, and to keep an easy log that will last for a long time. 
I hope you enjoy The Ultimate WOD Log!!

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Filed Under: The Ultimate WOD Log Tagged With: CrossFit, CrossFit Excel, CrossFit Tracker, The Ultimate WOD Log, WOD Log

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