Finally! The Ultimate WOD Log is ready to be released! This one has been in the works for a while and I am glad to finally get it out there. I absolutely love this thing and I use it to track all of my workouts. It is great! I can easily track all of my CrossFit, strength and endurance workouts. It has about a dozen other features packed in there that make it a very useful training tool. Here I’ll let you take a look at the rest. If you have any questions don’t hesitate to ask!!

FEATURES

DO…

• Personal Data Sheet

• WOD Log

• Nutrition Log

• Metrics

MORE…

• PR Tracker

• Wendler Strength Program Calculator

• 1, 3, and 5 Rep Max Calculator

• Basic Strength Standards Calculator

FASTER…

• Conversions Calculator

• Master WOD List

• CrossFit.Com RSS Feed

• Substitution Picker

About The Ultimate WOD Log

Taking CrossFit back to its roots!!

• I don’t want a share button.
• I don’t want to challenge a virtual friend.
• I want no nonsense training with a no nonsense log.

…I set out to find just that, and couldn’t find exactly what I was looking for. I found a lot of half put together excel sheets and websites that wanted to charge me a MONTHLY FEE just to track my workouts…

This inspired me to put my vision to life!! The IDEA was simple:

• Create an excel based document that has everything we would want as crossfitters.

We did just that!! The GOAL:

• To help you as much as possible without too much hassle, and to keep an easy log that will last for a long time.

I hope you enjoy The Ultimate WOD Log!!