Taking the Big Leap & How Sports Make You a Better Human

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Betterhumanology Podcast: Season 2 Episode 14

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In episode 14 of season two, we take you through an exercise of “Taking the Big Leap” on how to work and live in your passion and unique genius. Then, we go a little less heavy and talk about how sports can make you a better human at any stage in life.

This Week’s Better Human Bullets

Fitness challenge = 10x10 Superset of Strict Press and Pull-ups
Mental Toughness Challenge = Say Yes! To More (in your head)
Book Recommendation = The Big Leap

In this 61-minute episode we discuss:

MURPH update
This week’s challenges and better human bullets
How Sports make you a better human
Finding YOUR purpose in life

Thanks for listening!

Jerred