This week on the podcast, we have Dawn Fletcher from Mentality WOD!!
This week on the betterhumanology podcast, we have Dawn Fletcher!! We talk about building grit, defining and implementing mental toughness, personal accountability and A LOT more!
Don’t miss it!Â Listen in here…
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This Week’s Better Human Bullets
- Fitness Challenge -Â 400m burpee broad jump
- Mental ToughnessÂ Challenge -Â 3 days social media free, 72 hour detox
- Book Recommendation – The Antidote: Happines for people whoÂ can’t stand positive thinking
Thanks for listening!