S2 Ep. 22: Health & Fitness Experiments that Make You Better

Betterhumanology Podcast: Season 2 Episode 22

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This week, we dive into a review of all the experiments we have done on the podcast! We talk about what’s working, what’s not and what we may do in the future :)

This Week’s Better Human Bullets

• Fitness challenge = 200m Bear Walk
• Mental Toughness Challenge = Take Notice of Your Perceptions
• Book Recommendation = The Miracle Morning by Hal Elrod

In this 42-minute episode we cover:

• Past experiments we have done for the podcast :)

Thanks for listening!

Jerred