S2 Ep. 22: Health & Fitness Experiments that Make You Better

Betterhumanology Podcast: Season 2 Episode 22

If you haven’t already, be sure to subscribe to the podcast either on Sticher or iTunes by using the links below:

• Click Here to Subscribe via iTunes
• Click here to Subscribe via Stitcher

This week, we dive into a review of all the experiments we have done on the podcast! We talk about what’s working, what’s not and what we may do in the future 🙂

This Week’s Better Human Bullets

• Fitness challenge = 200m Bear Walk 
• Mental Toughness Challenge = Take Notice of Your Perceptions
• Book Recommendation = The Miracle Morning by Hal Elrod

In this 42-minute episode we cover:

• Past experiments we have done for the podcast 🙂

Thanks for listening!

Jerred