Podcast
S2 Ep. 18: Doing Scary Sh*t, Training for Mental Toughness, and How to Inspire Others
Betterhumanology Podcast: Season 2 Episode 18
If you haven’t already, be sure to subscribe to the podcast either on Sticher or iTunes by using the links below:
In episode 18 of season two, we answer questions!!
This Week’s Better Human Bullets
- Fitness challenge = Be AWARE of how you stand
- Mental Toughness Challenge = 1600m farmer’s carry
- Book Recommendation = Meditations
In this 64-minute episode, we answer:
- How to train for grinding it out (physically and mentally)
- Our differing views on mental toughness ( or lack thereof)
- What to do when someone in your life is complacent
Thanks for listening!
Jerred