S2 Ep. 18: Doing Scary Sh*t, Training for Mental Toughness, and How to Inspire Others

Betterhumanology Podcast: Season 2 Episode 18

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In episode 18 of season two, we answer questions!!

This Week’s Better Human Bullets

• Fitness challenge = Be AWARE of how you stand
• Mental Toughness Challenge = 1600m farmer’s carry 
• Book Recommendation = Meditations

In this 64-minute episode, we answer:

• How to train for grinding it out (physically and mentally)
• Our differing views on mental toughness ( or lack thereof)
• What to do when someone in your life is complacent

Thanks for listening!

Jerred