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S2 Ep. 18: Doing Scary Sh*t, Training for Mental Toughness, and How to Inspire Others

S2 Ep. 18: Doing Scary Sh*t, Training for Mental Toughness, and How to Inspire Others

By Jerred Moon Get free updates of new posts here

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Betterhumanology Podcast: Season 2 Episode 18

If you haven’t already, be sure to subscribe to the podcast either on Sticher or iTunes by using the links below:

  • Click Here to Subscribe via iTunes
  • Click here to Subscribe via Stitcher

In episode 18 of season two, we answer questions!!

This Week’s Better Human Bullets

  • Fitness challenge = Be AWARE of how you stand
  • Mental Toughness Challenge = 1600m farmer’s carry 
  • Book Recommendation = Meditations

In this 64-minute episode, we answer:

  • How to train for grinding it out (physically and mentally)
  • Our differing views on mental toughness ( or lack thereof)
  • What to do when someone in your life is complacent

Thanks for listening!

Jerred

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