This week we have Jacques Devore. Jacques is a Primal health coach, and expert USA cycling coach. He has started several fitness centers and strength and conditioning centers.
We talk about the importance of training power verses strength in training for anything. No matter what sport you train for, training power will benefit you. He also talks how to sustain that power over time.
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This Week’s Better Human Bullets
- Fitness Challenge – Versa Climber TABATA+
- Mental ToughnessÂ Challenge –Â Lengthen intervals as time increases
- Book Recommendation-Â How I Raised Myself from Failure to Success in Selling & Meditations
Â Connect/Further Resources:Â
Thanks for listening!