This week we have Scott Nelson, co-founder of Joovv, a red light therapy company. He has worked leadership positions for some of the largest medical device companies in the world.
We talk a lot more about the science behind light therapy, including, wait for it… Photobiomodulation. Yup thats a real thing.
Also if you are interested in our training check out Garagegymathlete.com. We have one on one coaching available or just the programming depending on how serious you want to get. Our athletes have had some amazing results with our training, which can also view their stories on the website.
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This Week’s Better Human Bullets
- FitnessChallenge – Nasal spartan breathing
- Mental Toughness Challenge – Track a daily task
- Book Recommendation(s): Lost and Founder
Thanks for listening!