Podcast

Mindset and Movement with Dr. Mike Wasilisin and Andrew Dettelbach from MoveU

Hey, this week we have Dr. Mike and Andrew from MoveU. Dr. Mike and Andrew spent 4 years refining Andrew’s rehab process and applying it to patients in their clinic with incredible success.

WE talk a lot about movement and mindset. We go into finding our path and what we are really passionate about.

These guys are super enthusiastic, very authentic and it was a blast having them on.

Don’t miss it! Listen in here…

Listen

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This Week’s Better Human Bullets

  • Fitness Challenge - Breathing technique. Can you separate your breathing between your chest and your diaphragm.
  • Mental Toughness Challenge - Dont focus on fixing the problem. Focus on improving in baby steps every single day.
  • Book Recommendation- You Are The Placebo & The Concise Mastery

Connect/Further Resources:

Thanks for listening!

Jerred