Hey, this week we have Dr. Mike and Andrew from MoveU. Dr. Mike and Andrew spent 4 years refining Andrew’s rehab process and applying it to patients in their clinic with incredible success.
WE talk a lot about movement and mindset. We go into finding our path and what we are really passionate about.
These guys are super enthusiastic, very authentic and it was a blast having them on.
Don’t miss it! Listen in here…
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This Week’s Better Human Bullets
- Fitness Challenge -Â Breathing technique. Can you separate your breathing between your chest and your diaphragm.
- Mental Toughness Challenge - Dont focus on fixing the problem. Focus on improving in baby steps every single day.
- Book Recommendation-Â You Are The Placebo & The Concise Mastery
Connect/Further Resources:Â
Thanks for listening!
Jerred
