Betterhumanology Podcast: Season 2 Episode 20
If you haven’t already, be sure to subscribe to the podcast either on Sticher or iTunes by using the links below:
This week on the podcast, we answer some questions!
This Week’s Better Human Bullets
- Fitness challenge = 4 x 40:20 (work to rest) as many burpees as possible
- Mental Toughness Challenge = SECRETLY Do Something Kind
- Book Recommendation = Zero to One by Peter Thiel
Resources Mentioned in the Podcast
- The Journal we Talked About in this Episode —> Best Self Journal
In this 50-minute episode, we answer:
On the podcast this week:
- Weekly Challenges
- Murph Update
- Questions
Then Questions on:
- Military training
- How to build comradery through leadership
- How to balance it “all” in life
- Practical daily tips for getting better
- Starting a side-hustle
Thanks for listening!
Jerred