• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

End of Three Fitness

Building Better Humans

  • About
  • The Method
  • CAP 2.0
  • Daily Training
  • 5-Day Challenge
Dr. Matt Jordan on Injury, Science vs. Experience, and Higher-Level Thinking

Dr. Matt Jordan on Injury, Science vs. Experience, and Higher-Level Thinking

2019-03-04 By Joe Courtney


 

Today we have Dr. Matt Jordan. He has earned multiple degrees and is a really smart guy who has worked with world and olympic athletes. He has a ton of great experience and we pick up so much from him. We talk about what you should do if you are injured, how to come back from an injury. He really is a master of his craft and is always looking for ways to improve and innovate.

Check out our programming! If you are interested in our training check out Garagegymathlete.com. We have one on one coaching available or just the programming depending on how serious you want to get. Our athletes have had some amazing results with our training, which can also view their stories on the website.

If you haven’t already, be sure to subscribe to the podcast either on Sticher, iTunes, or Google Play by using the links below:

Click Here to Subscribe via iTunes

Click here to Subscribe via Stitcher

Click here to Subscribe on Google Play

Click here to Subscribe on Android

Click here to Subscribe on Overcast

This Week’s Better Human Bullets

  • Fitness Challenge- Lifts at 60% of 1RM for 10 reps with 60 seconds rest between (10×10)
  • Mental Toughness Challenge – implement a mental challenge to your physical challenges
  • Book Recommendation(s)- Art of Scientific Investigation & The Stranger & The Book of Why

 Connect/Further Resources:

  • JordanStrength.com

Thanks for listening!

Jerred

SaveSave

SaveSaveSaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

Share this:

  • Tweet
  • Click to email a link to a friend (Opens in new window) Email
  • More
  • Click to share on Reddit (Opens in new window) Reddit

Filed Under: Podcast

About Joe Courtney

Primary Sidebar

Our Training: Garage Gym Athlete

Follow Us

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Footer CTA

Popular

How to Build a Plyometric Box

How to Shop for and Buy Good Barbells, Bumper Plates, etc…

How to Program Strength Into CrossFit

A Ridiculously Awesome, yet brief, Guide to Double Unders

5 Tips for a Sub 20 Minute 5K

Practically Paleo Cauliflower Pizza Crust

How To Make Bulletproof Coffee, and Become a Better Human

CrossFit Will Make You Weaker…

How I ran a marathon without training…and why

Get Strong Like Bigfoot: Strongman Training 101

  • About
  • The Method
  • CAP 2.0
  • Daily Training
  • 5-Day Challenge

 

Loading Comments...