This week we have Joseph Hawthorne. We have such a great conversion, we talk about getting out of your comfort zone and pushing yourself in your business. We dip into what it ACTUALLY takes to transform your life or to make a big change. He knows what it really takes to make a human change.
Check out our programming! If you are interested in our training check out Garagegymathlete.com. We have one on one coaching available or just the programming depending on how serious you want to get. Our athletes have had some amazing results with our training, which can also view their stories on the website.
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This Week’s Better Human Bullets
- FitnessÂ Challenge-Â Mobilize your hips!
- Mental Toughness Challenge –Â Meditation.
- Book Recommendation(s)- The Big Leap
Â Connect/Further Resources:
Thanks for listening!