Joining us this week is Evan Brand of the Evan Brand show. He is also a board certified holistic nutritionist, certified functional medicine practitioner, and nutritional therapist.
We talk about how the majority of Americans have either a parasite or yeast problem in their gut and how to treat it. We also go in to how nutrition can reverse depression, first steps in to healing your gut, and MORE!
If you have interest in nutrition and functional medicine this is a great one to listen to.
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This Week’s Better Human Bullets
- Fitness Challenge – 5 mile hike in the woods
- Mental Toughness Challenge – Adventure in the woods
- Book Recommendation- Do The Work & War of Art
Connect/Further Resources:
Thanks for listening!
Jerred
