Are you ready?
I am about to tell you of 7 potentially life-altering resources you could take advantage of which will help you achieve a new level in 2015.
Itâ€™s time to do something.Â No sitting on the sidelines, get involved with End of Three Fitness!
Iâ€™ve made this super-simple. After each resource is introduced I put a little button which says â€œIâ€™d like to get started with this resource!â€. Click one! Do it and get started in 2015 the right way, because I know how the year goesâ€¦
Youâ€™ve probably heard someone say this or youâ€™ve even said or thought it yourself, and that isâ€¦
â€œWow! Didnâ€™t that year go by fast!?â€
Well, guess what, my friendâ€¦This year wonâ€™t go by any slower!
To get the most out of each year you have to be purposeful and deliberate in your approach to everything you do. There is no time to lose focus, slack off or â€œget around to itâ€. The time to become a better human is now!
Donâ€™t worry, thatâ€™s where End of Three Fitness comes in.
The purpose here: Become a better version of yourself
I have epic plans mapped out for End of Three Fitness in 2015; Iâ€™ll be bettering current resources, launching new ones and, of course, publishing useful and actionable information to help you become a better human.
Letâ€™s go over 7 new and existing ways End of Three Fitness will help you dominate 2015:
Betterhumanology will be the branch of End of Three Fitness which will help you absolutely dominate 2015. Guaranteed, or your money backâ€¦Oh, waitâ€¦itâ€™s FREE!
Betterhumanology is our free membership website AND Podcast.
First, letâ€™s talk about the membership siteâ€¦
The membership site side of betterhumanology gives you immediate access to:
- Barbells 101: Strength & Conditioning Made Simple
- High-Impact eBooks
- The Better-Human Nutrition Course
- Two 6-week Training Programs
- 7-Day Motivation and Mental Toughness Course
- Strength Training Course
- Garage Gyms 101
- Access to our daily workouts
- Plus youâ€™ll get access to all future eBooks, audio courses and more all for FREE!
On December 1, 2014 I opened the doors to over a thousand people for pre-registration and they have been using the better human resources in there for the last month.
Now, itâ€™s time to open the doors again!
Mark your calendars: On January 8th the doors for registration will open!
Also on January 8th, I am launching the betterhumanology podcast!
Now, letâ€™s talk about the PODCASTâ€¦
Iâ€™m excited to get this up and running. The podcast will have ONE purpose: Making you (and me) a better human, or better version of ourselves.
What will it be like? It will be all over the place! I mean that in the best of ways. I will be your host on the show and I will interview guests on topics which will make you a better human, I will have occasional topic-based podcasts where I talk about a particular topic and I will even have a co-host on the show (at times), and he and I will be doing frequent â€œbetter human experimentsâ€ and reporting back to you on what works and doesnâ€™t work in the better human quest.
I donâ€™t want to leave any stone unturnedâ€¦we will cover ANY and EVERY topic which could potentially make you and me better than yesterday.
Itâ€™s going to be a journey. Itâ€™s going to be a lot of fun. And we are going to learn a ton together!
2.) DIY Corner
However, I have drastically slowed down my DIY posts here at End of Three Fitness simply because I havenâ€™t had the personal need for more equipment.
But I am holding myself to a minimum of 4 new DIY projects this year. I have a few creative ideas which will save you money and last a long time. If you are looking for new ways to increase your fitness level on the home front you are going to want to stick around End of Three Fitness.
If you REALLY want to see me conquer a project, just add it to the comments!
3.) Daily Workouts
What are you fitness plans for 2015?
Are you going to wing it? Are you going to hop from program to program? Are you going to dream of accomplishments but never actually work towards them?
How about this questionâ€¦
Did you know I publish a free daily workout everyday except for Thursday and Sunday (our rest days)?
If you are a â€œprogram hopperâ€ you may have a general level of fitness because you are at least working out, but you wonâ€™t touch the person who stays on a dedicated program for a year or more.
Some people give the daily workouts a try, find a workout they donâ€™t like and so they move on to something else.
But there are people who have been doing Eo3Fit daily workouts everyday for months on end and I see their PRâ€™s their progress and then I get emails telling me about things they have achieved they never thought possible.
What are you going to do this year?
Join us. Become a better human.
The End of Three Fitness Community is by far the coolest online community I have ever been a part of!
If you need some accountability, want some extra challenges or just want to bounce ideas off of some incredible better humans you should join the rally point.
The Eo3 Rally Point is the place to be in 2015!
5.) One Man One Barbell
One Man One Barbell is the premier strength and conditioning program (for the other guy and gal) here at End of Three Fitness.
It was originally released in 2013, updated with One Man One Barbell Methodology in 2014 and there is another update scheduled in 2015.
One Man One Barbell has helped thousands with its simplicity and goes far beyond methods, techniques and principles; itâ€™s tested. The original One Man One Barbell program has been tested at every level of fitness; from CrossFit competitors, U.S. Special Operations Forces, Average Joes and Stay-at-home moms, cyclists, 50K trail runners and more. Making it one of the only competition-faced, war-tested, life-proven and multi-sport used strength and conditioning programs in the world.
We are hell-bent on proving that one does not need machines, contraptions or complicated programs to get better. Rather, all that is really needed is a barbell, weights and a solid set of stands to achieve a high level of strength and conditioning.
If you want to make serious gains in 2015, One Man One Barbell will blaze the trail.
6.) Mental Toughness Militia
The Mental Toughness Militia attacks all three elements to becoming a better version of you. It will help you with your mindset and motivation, it will correct your diet and it will provide you with some solid workout programs to get it all done.
You get a plan of attack for taking one dangerously effective action every day which makes mental toughness, motivation and intensity inevitable.
Will it take work? Yes.
Will it make you uncomfortable? Probably.
Will it remove all of the guesswork and sporadic false starts? Absolutely.
The path is clearly laid out. All thatâ€™s left is for you to add action.
7.) The Revolution Continues…
Lastly, there are the email updates and articles from End of Three Fitness designed to make you a better human.
If you like readingâ€¦
- Proven methods to get stronger, faster and harder to kill.
- Tips, tricks and DIY projects for bringing fitness to the home front.
- Ways that food can help you recover, cure disease and better fuel your brain.
Thereâ€™s plenty more coming here at End of Three Fitness.
Hereâ€™s to becoming a better human in 2015!