This week we have David Rutherford from Team Froglogic. He’s a Navy SEAL medic, instructor, top motivational speaker, best selling author for adults and kids and is also a high performance coach. He’s done a lot of cool stuff and we go over a lot. We talk about self confidence to building a business.
Check out our programming! If you are interested in our training check out Garagegymathlete.com. We have one on one coaching available or just the programming depending on how serious you want to get. Our athletes have had some amazing results with our training, which can also view their stories on the website.
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This Week’s Better Human Bullets
- Fitness Challenge- Cold showers for a week
- Mental Toughness Challenge -Â Get in the right mindfulness
- Book Recommendation(s)-Â Man Search for Meaning
 Connect/Further Resources:
Thanks for listening!
Jerred
