Hey everybody, this week returns Dr. Danny Matta on talking about mobility, breathing and entrepreneurship. We discuss a wide range of topics as usual, being on each other podcasts. He is a doctor of physical therapy and is on the MobilityWOD staff.
We talk about nasal breathing, movement, avoiding silly injuries, and even dabble into entrepreneurship. A lot of great information AND just a great conversation.
Also if you are interested in our training check out Garagegymathlete.com. We have one on one coaching available or just the programming depending on how serious you want to get. Our athletes have had some amazing results with our training, which can also view their stories on the website.
If you haven’t already, be sure to subscribe to the podcast either on Sticher, iTunes, or Google Play by using the links below:
This Week’s Better Human Bullets
- FitnessChallenge –Hill runs!
- Mental Toughness Challenge -Â Max distance swim under water
- Book Recommendation(s): Tribe
Â Connect/Further Resources:Â
Thanks for listening!