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Building Better Humans

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How To Crush The First 30 Days Of 2018

How To Crush The First 30 Days Of 2018

2018-01-01 By Joe Courtney

 

 

This week is a special episode on the podcast. We have all three coaches diving into how to succeed in 2018.

We talk about the new programming cycles which start January 1, how to succeed in the program, and how succeed in life.

We also talk a little about alcohol and training, food tips and tricks, and more. so check it out, it was a great conversation and will definitely help start the new year off right.

Don’t miss it! Listen in here…

If you haven’t already, be sure to subscribe to the podcast either on Sticher, iTunes, or Google Play by using the links below:

  • Click Here to Subscribe via iTunes
  • Click here to Subscribe via Stitcher
  • Click here to Subscribe on Google Play

This Week’s Better Human Bullets

  • Fitness Challenge – Join the new cycle!
  • Mental Toughness Challenge – Pick your new track!
  • Book Recommendation- First months book of the Eo3 fit book club- High Performance Habits

Connect/Further Resources: 

Thanks for listening!

Jerred

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