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End of Three Fitness

Building Better Humans

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Build Your Own Rings

Build Your Own Rings

2011-08-20 By Jerred Moon

What You Need to Know

Cost: Less than $35
Time:
30-40 minutes
Difficulty:
Easy

 Build Your Own Rings

CrossFit Equipment

Today we build CrossFit rings to add to our CrossFit Equipment inventory!! Above is a picture of what you will need.

Material Needed:

16 – 1/2″ 45 degree elbow joints
1 – 5′ PVC pipe 1/2″ diameter
1 roll of gorilla tape
1 can of PVC cement
3 canisters of heavy duty liquid nails (optional)

Step 1:

-Cut 16, 2″ pieces of PVC off of your long PVC pipe.
-Put PVC cement on the inside of a 45 degree elbow joint and on the end of one of you 2″ pieces.
-Build the rings into halves that look like this.

CrossFit Equipment

 

 

 

 

 

Optional Instructions: (I prefer all my homemade CrossFit Equipment to be as sturdy as possible)

-Fill the inside of each half with heavy duty liquid nails and let dry for 10 minutes.

CrossFit Equipment

Step 2:

-Put the two halves together with PVC cement, let dry for 20 minutes
-Wrap Gorilla Tape around all the connections, then around the rest of the ring.

CrossFit EquipmentCrossFit EquipmentCrossFit Equipment

Now you have your own CrossFit Rings and your crossfit equipment is growing!!!

I connect mine to tie down straps used for trucks (the big ones that can be cranked down for different lengths).
They work great! Now go get some muscle ups!!

CrossFit EquipmentCrossFit Equipment

 Check out my other projects in the DIY Corner


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Filed Under: DIY Tagged With: Cheap CrossFit, CrossFit, CrossFit DIY, crossfit equipment, DIY CrossFit equipment, How to build

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