Coaches episode number 2 coming at you! This week we are talking about things we have learned about nutrition from research, self experimentation, books, society, the works! This is just a sample size and we could have gone on much longer. There will be an article to follow soon.
We also get into the NEXT CYCLE which is starting up soon. Check that out at Garagegymathlete.com.
Lastly, whats your spirit animal? Why?
If you haven’t already, be sure to subscribe to the podcast either on Sticher, iTunes, or Google Play by using the links below:
- Click Here to Subscribe via iTunes
- Click here to Subscribe via Stitcher
- Click here to Subscribe on Google Play
This Week’s Better Human Bullets
- Fitness Challenge – Try out our Garage Gym Athlete programming! (14 day FREE trial)
- Mental Toughness Challenge – Apply something from this episode to your life
- Book Recommendation- Any nutrition book you are willing to LEARN from
Connect/Further Resources:
Thanks for listening!
Jerred
