Hey Athletes! Have you ever heard of Imposter Syndrome? Have you struggled with it? Tune in to this week's Ask Me Anything to hear how to handle it! Episode 66 of Ask Me Anything is up! Ask Me …
Stretching to Increase Performance and Sugar Crush
Hey, Athletes! Do you stretch after a training session? How about on a rest day? Tune in to the newest episode of The Garage Gym Athlete Podcast to see why you should! Episode 95 of The Garage …
Ask Me Anything: Why Wouldn’t You Try MURPH Burner Program?
Hey Athletes! Interested in the new MURPH Burner Program? Then this episode is for you! Episode 65 of Ask Me Anything is up! Ask Me Anything: Why Wouldn't You Try MURPH Burner Program? On this …
Why To Do Cluster Sets & The MURPH Burner Program
Hey, Athletes! Have you heard of cluster sets? If so, do you implement them in your training? Check out the latest episode of the Garage Gym Athlete Podcast to see why cluster sets are …
Ask Me Anything: Kilimanjaro vs Garage Gym Athlete
Hey Athletes! Did you know our very own coach Joe trekked up Kilimanjaro? Don't miss this week's special episode of Ask Me Anything! Episode 64 of Ask Me Anything is up! Ask Me Anything: Kilimanjaro …
Skipping Breakfast & Dealing with Negativity
Hey, Athletes! Are you a breakfast person? Do you eat breakfast or do you skip it? Tune in to find out if skipping breakfast will affect weight gain! Episode 93 of The Garage Gym Athlete Podcast is …