This week we have Brandon Webb, who recently wrote a book. He is a former Navy SEAL. His journey and how he was raised is incredible to hear. We talk about mastering fear and more good stuff.
This is a great week to check out our programming, we are stepping in to a de-load week before hitting our next 4 week mini cycle. If you are interested in our training check out Garagegymathlete.com. We have one on one coaching available or just the programming depending on how serious you want to get. Our athletes have had some amazing results with our training, which can also view their stories on the website.
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This Week’s Better Human Bullets
- Fitness Challenge- Deck of cards workout.
- Mental Toughness Challenge – Change the way you talk to yourself.
- Book Recommendation(s): Tools of Titans & Mastering Fear
Connect/Further Resources:
Thanks for listening!
Jerred
