Bob Troia is a biohacker extraordinaire and gives us ALL the details on hacking yourÂ biology! From DIY saunas to niacin loading, increased cognitive benefits through taking ketones and more!! Bob has a very analytical brain he applies to fitness and health, among other things.
If upgraded energy and focus sound good to you, then listen to this episode!!
If you ever want to submit a guest recommendationÂ — don’t hesitate to contact us.
Don’t miss this one!Â
Listen in here…
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This Week’s Better Human Bullets
- Fitness & Mental Toughness Challenge- IsoÂ Extremes- (get into a wall sit but activate and curlÂ your hamstrings)
- Book Recommendation -Â Life On The Edge: The Coming Age of Quantum BiologyÂ
Thanks for listening!