In this episode, we have Max Shank!!
Max wants to build muscular ninjas, I want to build better humans, and there is A LOT of overlap there!! I had a great timeÂ chatting with Max and hearing his ideas on mindset, training, and recovery.
A lot of cool things going on in this episode, and it is one of the longest episodes we’ve ever have had, for good reason.
Don’t miss it!Â Listen in here…
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This Week’s Better Human Bullets
- Fitness Challenge -Â Balance on one foot, just the ball of your foot and close your eyes
- Mental ToughnessÂ Challenge -Â Standing on balance beam for 5 straight minutes, arms out and palms out
- Book Recommendation – Sapiens: A Brief History of Humankind
- Discount at his site = eo3
Thanks for listening!