Are you worth spending money on?
Seriously.
Do you see it as a waste of money to…
- buy a new book…
- pay for fitness…
- hire a coach…
- attend a conference…
It’s a disastrous line of thinking that will keep you just where you are.
Staying the same = getting worse. Why? Because the world around you will improve and the next stage of your life will demand a better version of you for continued progress. So if you’re comfortable, you aren’t just staying the same…you’re actively getting worse. Indecision is just as much as a decision in the world of getting better. Here’s to improving little by little each day!
Listen below to learn more:
Betterhumanology Podcast: Season 2 Episode 27
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This week on the podcast we talk about how to Become Better by Investing in Yourself and Conquering Stress!!
This Week’s Better Human Bullets
Fitness challenge…
This week, every day when you first wake up I want you to IMMEDIATELY hit the ground and do 50 push-ups (or as many as you can of in a row). It is an AMAZING way to start the day!!
Mental Toughness Challenge…
Given this week’s topic/questions, I want you to go out and spend money on something that makes you better.
Book Recommendation…
This week, I recommend the book, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing.
This book is a little bit different than my typical recommendations, but my wife and I used this book to declutter our house and take on a little more of the minimalist lifestyle.
Tyler Durden from Fight Club put it best by saying, “The things you own end up owning you.”
Don’t let that happen 🙂
New Habit Recommendation…
This month, we ares still working on honing in on making your sleep better. If you haven’t yet, please check out some of these articles:
The Definitive Guide to Sleep and Fitness
How to Make Working Out Suck Less
Three Essential Elements to Sloth-Like Sleep
In this 57-minute episode answer questions:
- If money and time were no factor, what would you be doing…?
- What’s stopping you…?
- How does being aware of stress help mitigate stress…?
- Should you spend money on yourself to become better…?
- Best advice for training alone and mental toughness…?
Thanks for listening!
Jerred