This week we have Anat Baniel.Â Anat Baniel, founder of Anat Baniel MethodÂ® NeuroMovementÂ®, is the author of two highly acclaimed books, Move Into Life: NeuroMovementÂ® for Lifelong Vitalityand Kids Beyond Limits. Anat was trained as a clinical psychologist, dancer, and was a close professional associate of Dr. Moshe Feldenkrais for over a decade.
Anat is renowned for her success working with small children and infants with developmental difficulties who she has helped to achieve goals never thought possible by their medical professionals.Â Through her work she has helped those with chronic pain and other limitations regain full functioning. She has helped her many students, young and old, regain vitality and the ability to pursue their dreams.
We talk about how to access the brain and enhance performance at all levels. How physical and mental exercises can enhance productivity.
Very interesting stories and great information on how to increase your brain function.
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This Week’s Better Human Bullets
- Fitness/mental Challenge –Â Mobilize the neck (in episode instructions)
- Book Recommendation-Â Move into Life & The Brain That Changes Itself
Â Connect/Further Resources:Â
Thanks for listening!