Can wearables make you a better human?
Find out what the real benefits of having a wearable are and whether or not it can bring your fitness, training and nutrition to the next level in this weekâ€™s podcast.
Do wearables make you better?
Talon and I hit every aspect of wearables in this podcast.
I even talk about how my wearable may have saved my life during a failed nootropic experiment this past week.
The Show Notes:Â
- FitBit Flex
- Jawbone UP3
- Do wearables cause cancer?
- The Great Nootropics Experiment
- Atlas Wearables
- Resting Heart Rate an Indicator of Health
- James Clear Podcast Episode
- What is a wearable device?
Given that, have a listen if you want to know more about how wearables fit in with your fitness.
On a different note, I am working on a ton of stuff behind the scenes right now for End of Three Fitness. To name a few, we have updates to One Man One Barbell coming, apparel, a monstrous free book, and a lot moreâ€¦and thatâ€™s the tip of the iceberg.
I have some secret squirrel projects Iâ€™m working on that will ONLY be available to you if you are a part of End of Three Fitness.
Thanks for all your encouragement and support!
To becoming better,