I am not a gymnast. I do not train gymnasts. My specialties are training people in strength, conditioning, and speed and agility. I do have some "gymnastics" experience through CrossFit, but it was …
Building Better Humans
I am not a gymnast. I do not train gymnasts. My specialties are training people in strength, conditioning, and speed and agility. I do have some "gymnastics" experience through CrossFit, but it was …