Hands can take a beating in any sort of lifting workout. In my neck of the woods (CrossFit) they can take a severe beating and, unlike a lot of other CrossFitters out there, I don't think it is cool …
Building Better Humans
Hands can take a beating in any sort of lifting workout. In my neck of the woods (CrossFit) they can take a severe beating and, unlike a lot of other CrossFitters out there, I don't think it is cool …