It is no secret that CrossFit is not interested in doing crunches to try and get that crossfit core. Just go to their FAQs and you'll see what I mean. The idea is that all of the core lifts take …
Building Better Humans
It is no secret that CrossFit is not interested in doing crunches to try and get that crossfit core. Just go to their FAQs and you'll see what I mean. The idea is that all of the core lifts take …