With Garage Gym Athlete being open this week; this question has been coming up a lot…
“What makes Garage Gym Athlete different from every other daily programming site out there?”
I’m happy to answer this one (because it’s A LOT more than daily programming), and I could go on for A LONG time, but I’ll keep it short and give you the highlights.
1.) It’s an actual program: I want you to see progress. It’s good for you and good for Garage Gym Athlete. In order to do that I need to know your baselines, your progress, calculate lifts off YOUR percentages, etc. This is why we open for a short time only – to onboard our athletes properly. Other sites out there where you can join “anytime” are just posting workouts… It can be a challenge to onboard new athletes and get them up to speed with current athletes, so I see why some skip this step. But it is a fundamental aspect to successfully training a human being — it should not be skipped.
2.) Access: I know some see GGA as pricey and some see it as a heck of a deal. You’ll realize after you join and I contact you shortly after (starting next week) to schedule our first call to talk about mobility, nutrition and your background that we run things a little differently than other sites.
3.) Block Programming: This is where we shine brightest. Our workouts are planned in blocks, so they never take longer than an hour. We want maximal results in an optimized time period — and that’s what we deliver.
4.) The Training Center: We understand the needs of the Garage Gym Athlete. Life happens, you can get derailed, traveling, etc and get behind on daily programming…we get it. That’s why we have the training center with 11 different programs you can follow for when life calls for it.
5.) We Get It: Our goal is not to run anyone into the ground with senseless programming, we know you have time constraints, jobs that your fitness may depend on, we know you want to take your brain out of the fitness equation and just follow solid programming that works — We made this for you, because we are in the exact same boat.
So join us! You can learn waayyy more about GGA here.
We will be open for a few more days and I’d love to see you on the inside.
If you have any questions, just let me know!