End of Three Fitness
~A different kind of fitness…website~
Hey guys! That’s me, Jerred Moon.
And this is End of Three Fitness.
Our mission? To build better humans.
In fact, our goal is to make 10,000 human beings better in the next three years.
So what is “better”?
Better, to us, is…
- Making you stronger…
- Making you faster…
- Making you healthier…
- Making you smarter…
- Making you more productive…
- Making you less negative…
- Helping you eat cleaner…
- Helping you build a gym at home…
- Helping you live life MORE!
What you can expect here:
- Proven methods to get stronger, faster and harder to kill.
- Tips, tricks and DIY projects for bringing fitness to the home front.
- Ways that food can help you recover, cure disease and better fuel your brain.
- The most kick-ass high-quality training programs courses you can find.
Are you in the right place?
- Answer this question: How do you feel about the word average?
If you want to avoid being average at all costs…You’re in the right spot!
Don’t be Average…Be “Other”
A term you will hear a lot around here is “the other guy/gal”…What does that mean?
The Other Guy is not average, he is a doer. If it can make him better, he’ll try it. If it’s too heavy, he’ll learn how to lift it. If it’s too far, he’ll still run to it. He will take on many challenges, is comfortable with the fact that things will never be perfect, and will go out knowing he was never average.
Maybe you got stuck in a desk. Maybe your schedule got filled to the brim. Maybe you feel like an average life, for you, is like fitting a square peg into around hole.
Well, if you’re here there’s a good chance you would like to make some changes. You’d like to see how strong you can actually become, how fast you can truly run and how much better you can actually be.
That’s why End of Three Fitness is here!
More About End of Three Fitness
You may want to know about the name (End of Three Fitness), well, at the end of a countdown (the end of three) something epic usually happens; from a rocket launch to a workout…this site is where the “end of three” is happening. Mind blown? Just kidding, keep reading…
Now, this revolution and fitness army are growing at an exponential rate. Our quest has ignited an Army of badasses. Most who read End of Three Fitness are bit unconventional, yet generally open-minded.
This army, or revolution, has made End of Three Fitness a Top 10 Fitness blog, proved the effectiveness of One Man One Barbell and in remembrance of Fallen heroes lifted 5,468,491 pounds, moved 607,771 meters and performed 200,269 reps. The spread of this revolution by its small army has had End of Three Fitness featured in magazines, LifeHacker, the Art of Manliness, and had its fitness programs independently tested at major universities.
Our Programs: Proven at Every Level of Fitness
Our programs have been tested at every level of fitness; from CrossFit competitors, U.S. Special Operations Forces, Average Joes and Stay-at-home moms, cyclists, 50K trail runners and more. Making them some of the only competition-faced, war-tested, life-proven and multi-sport used strength and conditioning programs in the world.
We don’t measure our progress by shirtless selfies, instead we gauge it from the 1000’s of proven results and testimonials from our members.
When you drop the fluff and filler and start to focus on simple and effective programming, your results will skyrocket.
That’s what we do.
What People Are Saying About End of Three Fitness
“Love this site! It’s real world training, it’s unusual by industry standards, but I like unusual!”
– Seth Goodman
“This blog is very straightforward, down to earth, clear and offers great information. It has a lot of free downloads [in the members area], no advertising and instructions for do-it-yourself fitness equipment.”
– Wayne Guy
“Jerred blogs about fitness & talks about easy, DIY workouts. My favorite part about his approach to fitness is his unconventionality. Because it’s not just about striving to be the strongest or the fastest, but also to be the healthiest & most well-rounded person out there.”
“Jerred Moon has a very sound knowledge base on the musculoskeletal systems, energy systems and how they work when training, responses the body has to training and diet and a very good understanding on functional fitness and strength. Through his experiences and pragmatic approach to fitness he has taken it upon himself to share his experiences with others and explain the successes he has gained, guiding others down the right path to not only training but life. A holistic approach that is inspiring and honest. Love ya Jerred (no homo).”
– Dahc Nite