This one has been in the back of my mind for a while now but I just haven't done it yet. I haven't done it yet because I may be moving soon, but mainly I haven't done it because I have one. Done what? Have what? Garage gym idea who? Sorry, I am … [Read more]
116.15% Stronger with Blonyx and Wendler 5/3/1
March 12, 2012 By 2 Comments
A few weeks ago I wrote the post "Getting Stronger Everyday at End of Three Fitness", and I made the announcement that End of Three Fitness was starting to build a relationship with Blonyx, a supplement company that offers no sweetener, no … [Read more]
Practically Paleo Cauliflower Pizza Crust
March 9, 2012 By 30 Comments
by Emily Who doesn’t love pizza? Imagine the best piece of pizza you have ever eaten. The crust has just the right texture, the sauce is delicious and flavorful, and it is topped to perfection with all your favorites. Yum. I can’t claim … [Read more]
Where is End of Three Fitness?
March 8, 2012 By 2 Comments
Today is a short post, but more visually appealing than others. I used the website Wordle to take a look at End of Three Fitness. It is really cool and very simple, just enter in words or a website and it pops out with a sweet graphic like the … [Read more]
CrossFit Clocks Gone Bad
March 6, 2012 By 2 Comments
CrossFit's relationship with the clock can be seen as an avant-garde approach to functional fitness, or as an ironic self-destruct countdown that will be bring 'the sport of fitness' to its knees. A little dramatic, I know. However, I have found … [Read more]
