This week we have Dr. Amy Bender, she is a professor at the University of Calgary, and she is a scientist on a mission to promote sleep! We love talking about sleep and we loved this …
S6E10: Coop Mitchell from Garage Gym Reviews
*NOTE*: You can learn more about what we are doing, get a chance to be featured on the podcast, and more at …
2019: Strong, Hard to Kill, and Superhuman
This week is another special episode. We have monthly webinars for our members talking about training and anything to help them succeed. Every 12 weeks we have one about the next …
Simple Lessons Learned from 200+ Betterhumanology Podcast Episodes
Today we are taking a step back and reflecting on all of the podcasts, interviews, lessons learned, and then some. We are looking forward to 2019 and looking to evolve this podcast and …
Navy SEAL, David Rutherford, on Confidence and Becoming a Better Human
This week we have David Rutherford from Team Froglogic. He's a Navy SEAL medic, instructor, top motivational speaker, best selling author for adults and kids and is also a high performance …
Dialing it in with Sam Miller
This week we have Sam Miller from Oracle Training and Nutrition to talk about what happens when you focus beyond the sets and reps and more on to nutrition. Factors to help you make your …