This week we are recapping the Spartan Super we did in Asheville, North Carolina. Jerred and Joe met up with a bunch of our athletes to tackle this 9 mile, 25+ obstacle up a mountain. We …
The Low-Carb Cardiologist, Dr. Bret Scher
This week we have Dr Bret Scher, a certified cardiologist who has a very different outlook than others in his field. He is trying to help prevent a lot of problems and unhealthy …
SPEED with Derek Hansen
This week we talk with Derek Hansen. He has been working with athletes in speed, strength and power sports since 1988. We really dive into speed, why its important, how to train it, how not …
Photobiomodulation… OR why light is really freakin’ important with Scott Nelson from Joovv
This week we have Scott Nelson, co-founder of Joovv, a red light therapy company. He has worked leadership positions for some of the largest medical device companies in the world. We …
Dr. Danny Matta on Mobility, Breathing, and Entrepreneurship
Hey everybody, this week returns Dr. Danny Matta on talking about mobility, breathing and entrepreneurship. We discuss a wide range of topics as usual, being on each other podcasts. He is a …
Luci Meets a Powerlifter with Joseph Szymanek
Joe is back on the podcast who was previously on talking about olympic lifting. Going from competitive Crossfit to weightlifting. He now coaches kids as well as teaches. He also is …