*NOTE*: You can learn more about what we are doing, get a chance to be featured on the podcast, and more at …
S4E4: Consistency over a Decade with Tony Giordano
*NOTE*: You can learn more about what we are doing, get a chance to be featured on the podcast, and more at …
S4E3: Sean McCool on Red Light Therapy, Two Gyms, and Knowing the Why
*NOTE*: You can learn more about what we are doing, get a chance to be featured on the podcast, and more at …
S4E2: Banded Training and Kentucky Curveballs with Keith Derrick
*NOTE*: You can learn more about what we are doing, get a chance to be featured on the podcast, and more at …
S4E1: The Journey to a Sub-7 min 2K Row with Justin Pratt (and the power of persistence)
*NOTE*: You can learn more about what we are doing, get a chance to be featured on the podcast, and more at …
Whoop
This week we finally have AJ Baker on the podcast from Whoop. Whoop is a fitness wearable unlike any other out there. Its focus is recovery, strain, etc. There is a lot of research to their device and …