Building Better Humans
By Joe Courtney
By Jerred Moon
This week, we have Dr. Justin Brink on the podcast and we talk about MOVEMENT!
Rock Tape [6:30]
Power Taping: Taping Movements Not Muscles [7:00]
Free Your Feet Sock [22:46]
90/90 Hip Opener [23:57]
The Rise of Superman [31:13]
Animal Flow [31:25]
Kinstretch [31:38]
Premier Spine Sport Website [48:04]
If you haven’t already, be sure to subscribe to the podcast either on Sticher, iTunes, or Google Play by using the links below:
Thanks for listening!
Jerred
By Joe Courtney