Betterhumanology Podcast: Season 2 Episode 18
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In episode 18 of season two, we answer questions!!
This Week’s Better Human Bullets
- Fitness challenge = Be AWARE of how you stand
- Mental Toughness Challenge = 1600m farmer’s carry
- Book Recommendation = Meditations
In this 64-minute episode, we answer:
- How to train for grinding it out (physically and mentally)
- Our differing views on mental toughness ( or lack thereof)
- What to do when someone in your life is complacent
Thanks for listening!